Three Training Articles
All available now in your inbox. It was a productive week.
This week, I’m going a bit off script. We’ve been hard at work at the gym— there is a lot of really cool stuff happening that I am excited to share soon.
But— I did publish three articles this week to the DiSalvo Performance Training website in the last 5 days. The topics are diverse and I think at least one of the articles will appeal to you based on your interest:
Do You Need a lot of Equipment to Achieve Your Training Goals?
Training in a Group vs. Training 1-to-1 with a Coach: What are the Strengths and Weaknesses of Each?
I’ll send out Pt. 3 to our “Training Truths” series next week.
Until then, enjoy the above and reach out if I can help.
-Mark DiSalvo