DiSalvo Performance Training
Subscribe
Sign in
Home
Archive
About
Latest
Top
Discussions
Seminar Announcement: Matt Wenning @ DiSalvo Performance Training, Sep 6!
Come learn how to improve your big lifts, put up bigger numbers, look better doing it and more importantly, learn how to do so sustainably.
Aug 8
•
Mark DiSalvo
November 2024
The Full CJI Wrap Up
Learn all about Matheus Diniz's Training & Nutrition.
Nov 5, 2024
•
Mark DiSalvo
June 2024
There is no such thing as "talent"
The last 10 years have brought me to this moment: I don’t think talent is real thing.
Jun 11, 2024
•
Mark DiSalvo
2
April 2024
Announcing the New and Improved disalvotraining.com
Plus the future of this Substack.
Apr 15, 2024
•
Mark DiSalvo
February 2024
Some Planning Tips for Wrestlers (and all Grapplers) + A Big Event This Friday
Right off the bat, I’ll admit today is a grappling-heavy Substack/update.
Feb 14, 2024
•
Mark DiSalvo
2
January 2024
Three Training Articles
All available now in your inbox. It was a productive week.
Jan 26, 2024
•
Mark DiSalvo
Three Training Truths, Pt 2 + New Classes at the Gym
I had written a rather long entry for Part II in my “Three Training Truths” series.
Jan 12, 2024
•
Mark DiSalvo
3 Lessons for Making the Most of "Resolutions," Pt. 1
Happy New Year from DiSalvo Performance Training HQ!
Jan 3, 2024
•
Mark DiSalvo
November 2023
5 Things I Learned From Ed Coan (The Powerlifting G.O.A.T.)
In my SWIS 2023 recap article, I alluded to the fact that I spent the end of October going through a period of pretty intense learning.
Nov 16, 2023
•
Mark DiSalvo
Why History Is Important: In Memory of Dr. Michael Yessis
I wanted to start today’s article by first offering my condolences to the Yessis family, as I unfortunately learned from Brandon Byrd of Byrd Sports…
Nov 2, 2023
•
Mark DiSalvo
1
October 2023
10 Lessons I Learned at SWIS 2023
The last two weeks have been all about seminars and learning.
Oct 26, 2023
•
Mark DiSalvo
1
Discipline is important, but don't forget self respect
Training hard is important, but there's more to preparation than training itself.
Oct 12, 2023
•
Mark DiSalvo
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
